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A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Office Hours

Our Regular Schedule

Back to Balance Chiropractic

Monday:

8:30 am-5:00 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "After having had chiropractic adjustments for 60 years, I feel Dr. Bush was heaven sent to me. I am amazed at the fast results I have made in a short time. I am so much better that I now feel like I am back among the living."
    Betty P.
  • "After several months of seeing Dr. Bush and feeling much better, I asked if I could check my weight I was so astonished that the scales revealed a 1 lb difference of distribution of my weight."
    Bob O.
  • "Dr. Bush has helped me so much and I recommend her to everyone I talk to with any of the symptoms I had."
    Margaret C.
  • "I crawl in, walk out! Don't think I could function without her! Great staff too!"
    Roxy M.
  • "Quality care."
    Amber R.
  • "Chiropractic care helps keep my body in alignment & pain-free."
    Angela B.
  • "Awesome office staff! Dr. Bush is phenomenal- really treats your overall well being!"
    Vikki C.
  • "Very compassionate to me when I am in pain. Very helpful and answers my questions."
    Beverly F.

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