Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.

One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.

In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.

Check out the following articles or contact us for more nutrition tips.

  • Detox

    Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function,

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  • Essential Fatty Acids

    One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

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  • Greens

    Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient

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  • Protein

    Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but

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  • Vitamins & Supplements

    Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite

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Back to Balance Chiropractic

Monday:

8:30 am-12:00 pm

1:30 pm-5:00 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

8:30 am-12:00 pm

1:30 pm-5:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Saturday:

Closed

Sunday:

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Reviews By Our Satisfied Patients

  • "After having had chiropractic adjustments for 60 years, I feel Dr. Bush was heaven sent to me. I am amazed at the fast results I have made in a short time. I am so much better that I now feel like I am back among the living."
    Betty P.
  • "After several months of seeing Dr. Bush and feeling much better, I asked if I could check my weight I was so astonished that the scales revealed a 1 lb difference of distribution of my weight."
    Bob O.
  • "Dr. Bush has helped me so much and I recommend her to everyone I talk to with any of the symptoms I had."
    Margaret C.
  • "I crawl in, walk out! Don't think I could function without her! Great staff too!"
    Roxy M.
  • "Quality care."
    Amber R.
  • "Chiropractic care helps keep my body in alignment & pain-free."
    Angela B.
  • "Awesome office staff! Dr. Bush is phenomenal- really treats your overall well being!"
    Vikki C.
  • "Very compassionate to me when I am in pain. Very helpful and answers my questions."
    Beverly F.

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